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About this event
Zoom Video Session
A 45 minute practice including some standing poses, some seated poses and some poses using a regular (folding chair or straight back chair) as a prop. Class will include a short bit of meditation and breath work.
GNPS member Barbara Kaminsky will share her knowledge of yoga to lead us thru a once a week chair yoga session.
Location
Zoom meeting from your computer, tablet or smart phone
USA
Event Contact(s)
Barbara Kaminsky
Registration Info
Registration has closed - Event is past
zoom meeting. If you need help with Zoom or have not done before, please let us know.
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