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Zoom: Afternoon Mindful Meditation
About this event
Zoom Video Chat
Mindful Meditation
Afternoon Meditation Group
to meet weekly
Please join GNPS member, Linda Nagel, as she shares her knowledge of mediation techniques.
Mindfulness meditation can help us relate more openly and calmly
with the inner and outer challenges and opportunities in our lives.
Each session will begin with a brief check-in, followed by a reading
about meditation, mindfulness, or Buddhism.
We will meditate for 20-30 minutes, with some guidance,
followed by a brief discussion and wrap-up.
Dress comfortably.
This group is full
Location
Zoom meeting from your computer, tablet or phone
USA
Event Contact(s)
Linda S Nagel
Category
Health and Wellness Activities
Registration Info
Registration is not available online - contact the event coordinator
Please contact us if you need help with Zoom
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