Events - Event View

Thursday, October 15, 2026
10:30–11:15 a.m. — Includes Q&A
In Person

Better Bladder Control: Understanding Urgency, Leakage, and Pelvic Health
a presentation by Dr. Suze-Elisha Principal, PT, DPT, OCS

What We’ll Cover

• Basic bladder and pelvic floor anatomy
• Different types of urinary incontinence
• Urinary urgency and overactive bladder
• Common bladder habits that may worsen symptoms
• Practical behavioral strategies for improving bladder control
• How pelvic floor physical therapy can help reduce urgency and leakage
• When to seek additional medical or pelvic health support

Attendees will leave with practical strategies they can begin using to support better bladder health and greater confidence in their daily lives.

Dr. Suze-Elisha Principal, PT, DPT, OCS, is a licensed physical therapist, Board-Certified Orthopedic Clinical Specialist, pelvic health practitioner, and owner of Principal Physical Therapy® in Brooklyn. With nearly two decades of experience, she treats a wide range of orthopedic and pelvic health conditions—from back, hip, and joint pain to pelvic floor dysfunction, urinary urgency, and incontinence. Dr. Principal earned her Doctorate in Physical Therapy from the New York Institute of Technology and is passionate about helping people move with greater strength, confidence, and freedom while making high-quality care more accessible in her community.

If you have questions you would like to submit for Dr. Principal before the event you may submit when you register or you can email Andi and she will forward them.