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Afternoon Mindful Meditation


Mindful Meditation
Afternoon Meditation Group
to meet twice a month

 

Please join GNPS member, Linda Nagel, as she shares her knowledge of mediation techniques.

 

Mindfulness meditation can help us relate more openly and calmly
with the inner and outer challenges and opportunities in our lives.
Each session will begin with a brief check-in, followed by a reading
about meditation, mindfulness, or Buddhism.
We will meditate for 20-30 minutes, with some guidance,
followed by a brief discussion and wrap-up.

 

 
Beginner and experienced meditators are welcome.
Dress comfortably. Beverages only


This group is limited to 8 people and
there are openings for a few additional people. 
Please be sure you are registered if you plan to attend.

When:
Tuesday, February 4, 2020, 3:00 PM until 4:00 PM
Where:
Exact address in confirmation email. 6th Ave/1st St

Contact(s):
Linda S Nagel
Category:
group activity
Registration is required
2 flights of stairs to get to this home (stoop + one flight).
Dress comfortably. Beverages only.
Please contact the host for additional accessibility information.
Capacity:
8
Available Slots:
3
No Fee
No Fee
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