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Afternoon Mindful Meditation

About this event


Mindful Meditation
Afternoon Meditation Group
to meet twice a month

 

Please join GNPS member, Linda Nagel, as she shares her knowledge of mediation techniques.

 

Mindfulness meditation can help us relate more openly and calmly
with the inner and outer challenges and opportunities in our lives.
Each session will begin with a brief check-in, followed by a reading
about meditation, mindfulness, or Buddhism.
We will meditate for 20-30 minutes, with some guidance,
followed by a brief discussion and wrap-up.

 

 
Beginner and experienced meditators are welcome.
Dress comfortably. Beverages only


This group is limited to 8 people and
there are openings for a few additional people. 
Please be sure you are registered if you plan to attend.

Date and Time

Tuesday, February 4, 2020, 3:00 PM until 4:00 PM

Location

Exact address in confirmation email. 6th Ave/1st St

USA

Event Contact(s)

Linda S Nagel

Category

Health and Wellness Activities

Registration Info

Registration has closed - Event is past
2 flights of stairs to get to this home (stoop + one flight).
Dress comfortably. Beverages only.
Please contact the host for additional accessibility information.
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