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Gentle Movement

When:
Friday, November 30, 2018, 11:00 AM until 12:00 PM
Where:
Nia Studio
Home of James and Josie Williams
Nia Web Site
 604 Fifth Street
Brooklyn, NY  11215

7188733060
Contact:
James Williams
Category:
Movement
Registration is required
There is 1 flight of steps from the street to the parlor floor and 1 flight of steps from the parlor floor to the Studio Space.
: If you need additional accessibility information please
contact goodneighborsofparkslope@gmail.com or the event contact
You must register for each class you can attend, due to small class size.
Wear comfortable clothing for movement: sweats, dance wear, loose clothing. Nia is usually done barefoot, but clean sneakers may be worn. Bring water to stay hydrated.
Please note:
You must register for each class you can attend, due to small class size.
Cancellation Policy:
Please respect your host, as well as the other GNPS members who have registered and on the wait list, by giving sufficient advance notice if your plans change and you cannot attend.
Thank you.
Capacity:
4
Available Slots:
1
No Fee

Through Gentle Movement We Find Health



This class incorporates movements from Alexander, Feldenkrais, Yoga,  Tai-Chi and Qi Gong;
Increases Strength, Balance, Mobility and Stability;


We provide yoga mats, blocks, straps, exercise balls and chairs(for those not comfortable with getting up and down from the floor;)

Good for all fitness levels.
If you are having any difficulty using this site please call us at 917-947-9121
 
 
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