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Yoga/Movement for Healthy Aging
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Yoga/Movement for Healthy Aging
Yoga/Movement for Healthy Aging
Class will be led by Gracie Landes, GNPS member and Yoga instructor. She has generously offered to share her expertise in this class.
As someone in that age-group she is interested in working with late middle-aged and older people, to help them maintain a healthy level of activity.
You may expect:
Classes that build skills logically from the ground up so that those with little or no experience with yoga build a proper foundation and develop confidence
Classes that are fun and practical, including
ideas for how to practice independent of class
Classes that bring everyone along so students encourage each other, make progress and have fun together
Attention to detail and safety
Classes that provide knowledge, skills and the feeling that time was well spent
You must register for each class you can attend, due to small class size.
Wear comfortable clothing for movement: sweats, dance wear, loose clothing.
Class is usually done barefoot, but clean sneakers may be worn.
Bring water to stay hydrated.
When:
Wednesday, March 6, 2019, 5:30 PM until 6:30 PM
Where:
Nia Studio
Home of James and Josie Williams
Gracie's Yoga Blog
604 Fifth Street
Brooklyn, NY 11215
7189652355
Additional Info:
Event Contact(s):
Gracie Landes
Category:
Walking Group
Registration is required
Payment In Full In Advance Only
There is 1 flight of steps from the street to the parlor floor and 1 flight of steps from the parlor floor to the Studio Space.
If you need additional accessibility information please
contact goodneighborsofparkslope@gmail.com or the event contact.
Registration cancellations will be accepted until Wednesday, March 6, 2019 at 10:00 AM
Cancellation Policy:
Please respect your host, as well as the other GNPS members who have registered, by cancelling your registration if your plans change and you cannot attend.
Thank you.
Capacity:
6
Available Slots:
4
Filled
Active Members
No Fee
Member Guest - Another Person in your Membership
No Fee
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If you are having any difficulty using this site please call us at 917-947-9121
or email us at
goodneighborsofparkslope@gmail.com
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