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Yoga/Movement for Healthy Aging

Yoga/Movement for Healthy Aging

Class will be led by Gracie Landes, GNPS member and Yoga instructor. She has generously offered to share her expertise in this class.
As someone in that age-group she is interested in working with late middle-aged and older people, to help them maintain a healthy level of activity.
You may expect:
  • Classes that build skills logically from the ground up so that those with little or no experience with yoga build a proper foundation and develop confidence     
  • Classes that are fun and practical, including ideas for how to practice independent  of class
  •  Classes that bring everyone along so students encourage each other, make progress and have fun together
  •  Attention to detail and safety
  • Classes that provide knowledge, skills and the feeling that time was well spent
You must register for each class you can attend, due to small class size.
Wear comfortable clothing for movement: sweats, dance wear, loose clothing. 
Class is usually done barefoot, but clean sneakers may be worn. 
Bring water to stay hydrated.
Wednesday, March 6, 2019, 5:30 PM until 6:30 PM
Nia Studio
Home of James and Josie Williams
Gracie's Yoga Blog
604 Fifth Street
Brooklyn, NY  11215

Gracie Landes
Registration is required
There is 1 flight of steps from the street to the parlor floor and 1 flight of steps from the parlor floor to the Studio Space.
If you need additional accessibility information please
contact or the event contact.
Cancellation Policy:
Please respect your host, as well as the other GNPS members who have registered and on the wait list, by giving sufficient advance notice if your plans change and you cannot attend.
Thank you.
Available Slots:
No Fee
No Fee
If you are having any difficulty using this site please call us at 917-947-9121
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