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Gentle Movement - 11:00 am

Gentle Movement

This class incorporates movements from Yoga, Feldenkrais, Alexandar, and Tai-Chi into a one hour class that will increase Strength, Balance, Agility, Mobility and Stability

. The class is set to meditative music

Classes meet Fridays 11am-12pm
When:
Friday, July 27, 2018, 11:00 AM until 12:00 PM
Where:
Location will be included in confirmation email you receive after you register. (5th St/PPW)

Additional Info:
Event Contact(s):
NAME REMOVED
Category:
Walking Group
Registration is required
Payment In Full In Advance Only
You will have to walk up 2 flights of stairs, one outside and one inside. If you need additional accessibility information please
contact goodneighborsofparkslope@gmail.com or the event contact.
You must register for each class you can attend, due to small class size.
Wear comfortable clothing for movement: sweats, dance wear, loose clothing. Nia is usually done barefoot, but clean sneakers may be worn. Bring water to stay hydrated.
Available Slots:
2
No Fee
No Fee
If you are having any difficulty using this site please call us at 917-947-9121
 
 
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