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January 2025 Update
PSCSA sends out a monthly email calendar. Please save this email for zoom links to access your favorite classes throughout the month.
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The Center will be closed Wednesday January 1st for New Year’s Day and Monday January 20th in observation of Martin Luther King Day.
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Schedule changes:
Chair Yoga with Izzy is cancelled Fridays January 3rd and 24th.
Jazz Dance with Reyna is cancelled Monday January 6th.
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Mets Appreciation Day Presented by The Amazing Mets Foundation
Come meet Mr. Met and celebrate Mets baseball!
Thursday January 30th 1pm
*Refreshments will be served*
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Brooklyn Art Song Lunchtime Concert Series—Select Fridays at 12:30pm
January 3rd:Works by Henry Purcell
January 31st:Works by Ludwig van Beethoven
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Older Adults Technology Services (OATS) Computer Classes
Mondays and Wednesdays
Advance Registration is required at the front desk.
Computer Essentials 3:00pm-4:00pm
5 weeks January 6th–February 10th No session January 20th.
Learn the essentials of how to use the basic functions of a personal computer, how to navigate the internet, and how to send and receive email.
Explore Tech Lectures 4:00pm-5:00pm
January 6th-March 19th No session January 20th.
These sessions explain the general purpose behind a device or concept, while also giving you helpful tips and tricks. Some of the technology topics include Protecting Your Personal information, All Things Zoom, MyChart and many more.
Exploring Social Media 3:00pm-4:00pm
5 weeks February 12th-March 19th
This 10-session series introduces the most popular social media platforms and their main features. You'll learn best practices for how to use social media safely and thoughtfully so you can be savvy about what you share.
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Self-Defense Workshop with RaisingHealth Partners
Tuesdays 1pm January 6th-February 18th
No class January 14th
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Latin Rhythms Dance and Exercise is Back!
Wednesdays 11am starting January 8th
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Art Discussion Group—Discussion of images from the Metropolitan Museum’s collection and open art time.
Wednesday January 8th 1pm
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Music Therapy with Whitney(tentative)
Thursdays at 2pm No sessions January 2nd and 30th.
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Glow Wellness Treatments—
Tuesday January 14th 10am
Join Diana Velez for a free 30 minute mini-facial with hand massage and aromatherapy treatment.Space is limited.
Advance registration at front desk.
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Medicare Presentation
by Understand Medicare Now—
Tuesday January 14th 1pm
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Interactive Wellness Exercises with Boshko
Thursday January 16th 3pm
Join us as we harmonize our body and mind through holistic techniques: breath work, gentle movement of the body, meditation and sound healing.
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PSCSA Semi Annual Team Trivia Contest
Join PSCSA members for a spirited game of trivia.Prizes will be awarded!
Thursday January 23rd 1pm
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Scams Presentation with Matt
Friday January 24th 1pm
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Celebrate January Birthdays--Monday, January 27th at 12:30pm
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PSCSA January class schedule
Monday
10:30AM: Restorative Movement with Mark Morris Dance Group
No session January 20th.In person at PSCSA
1:00PM:Jazz Dance with Reyna
No sessions January 6th and 20th.In person at PSCSA.
2:00PM: Art Club with Kateryna
No session January 20th.In person at PSCSA.
3:00PM: Computer Essentials *Advance registration required*
No session January 20th.In person at PSCSA.
4:00PM: Explore Tech Lectures *Advance registration required*
No session January 20th.In person at PSCSA.
Tuesday
10:15AM:Indoor Walking with Yolanda
In person at PSCSA
11:00AM:Qigong with Ann
In person at PSCSA, class will also be streamed on Zoom.
Teleconferencing #: 929-205-6099
Meeting ID: 735 930 111
https://us02web.zoom.us/j/735930111
Note: Per NYC Aging: all participants, participating virtually in an exercise program must have their cam
eras on and be visible the entire class.
1:00PM: Self Defense Workshop
No session January 14th.
In person at PSCSA
2:00PM: Steel Tongue Drum Class In person at PSCSA
Advance Registration is Required. Stop by front desk or call 718-832-3726.
Last session January 21st.
Wednesday
11:00AM: Latin Rhythms Dance and Exercise
In person at PSCSA
1:00PM:Blood Pressure Screening
In person at PSCSA.Meets on January 8th and 22nd only.
1:00PM:Tech Help with Tam: one-on-one technology help
In person at PSCSA
1:00PM:Chorus
No session January 8th.In person at PSCSA
2:00PM:Mindfulness Yoga with Uila
In person at PSCSA
3:00PM: Computer Essentials *Advance registration required*
In person at PSCSA
4:00PM: Explore Tech Lectures *Advance registration required*
In person at PSCSA
Thursday
10:00AM:Knitting and Crocheting
In person at PSCSA.
10:15AM:Indoor Walking with Yolanda
In person at PSCSA
11:00AM: Tai-Chi with Tzyann
In person at PSCSA, class will also be streamed on Zoom.
Teleconferencing #: 929-205-6099
Meeting ID: 890 354 421
https://us02web.zoom.us/j/890354421
Note: Per NYC Aging: all participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
1:00PM:Poetry with Bette
No sessions January 2nd, 23rd and 30th.
In person at PSCSA
2:00PM: Music Therapy(tentative)
No sessions January 2nd and 30th.
In person at PSCSA
Friday
10:00AM:Quechua with Joe
In person at PSCSA
11:00AM:Bodies in Motion with Quinn
In person at PSCSA, class will also be streamed on Zoom.
Teleconferencing #: 929-205-6099
Meeting ID: 820 6334 4461
https://us02web.zoom.us/j/82063344461
Per NYC Aging: All participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
1:00PM:Chair Yoga with Izzy
No sessions January 3rd and 24th.
In person at PSCSA, class will also be streamed on Zoom
Teleconferencing #: 929-205-6099
Meeting ID: 854 4434 3870
https://us02web.zoom.us/j/85444343870
Per NYC Aging: All participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
2:00pm:Expressive Writing with Lorrie
No sessions January 3rd and 10th.
In person at PSCSA
Instructions to join a class via zoom:
By Telephone
1.On your phone, dial the teleconferencing number
2.Enter themeeting IDwhen prompted using your dial-pad followed by #.(Each class has a different meeting ID)
3.When prompted to enter participant ID, just press # again.
By Computer
1.Openzoom.us/join
2.Enter the meeting ID and click “Join”
3.When Pop-Up box appears, select “Open Zoom”
4.Select if you would like to connect audio and/or video and click Join.
For any questions, please email Matt Abrams atmabrams@heightsandhills.org
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