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July 2024 Update
PSCSA sends out a monthly email calendar. Please save this email for zoom links to access your favorite classes throughout the month.
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The Center will be closed Thursday July 4th for Independence Day.
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Chair Yoga with Izzy is cancelled July 12th and 26th.
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Independence Day Celebration on Tuesday July 2nd!
Join PSCSA in celebrating Independence Day. Special lunch menu will include Brisket and Cake.
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Join the Summer Fun Raffle!
Enter for a chance to win a gift certificate to Pasta Louise, Community Bookstore or Tarzian Hardware.
Each lunch attended on a Monday and Tuesday in July counts as an individual entry into the drawing.Multiple entries are possible.
The Drawing will take place Tuesday July 30th after lunch.
Each member may win only one certificate.
*See front desk for the complete set of rules.
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Intergenerational Creative Movement Workshop with Dancewave—Introductory session—Tuesday July 2nd 1pm
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Traffic Safety Workshop with Department of Transportation
Wednesday July 3rd 11am
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Poetry Workshop with BetteNEW DAY!
Wednesdays 1-2pm
No session July 31st.
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Line Dancing with Izzy—Fridays 1:45pm
No sessions July 12th and 26th.
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Falls Prevention Discussion Group with Matt—Mondays at 11am
First session July 8th.
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West Nile Virus Prevention Presentation by Office of Emergency Preparedness and Response—Tuesday July 9th 1pm
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Latin Rhythms is back!—Wednesdays 11am July 10th-August 21st
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Interactive Wellness Exercises with Boshko—Thursday July 11th at 1pm
Join us as we harmonize our body and mind through holistic techniques: breath work, gentle movement of the body, meditation and sound healing.
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Art Discussion Group—Tuesday July 16th 1pm
Discussion of images from the Metropolitan Museum’s collection and open art time.
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Elder Abuse Presentation by U.S. Attorney’s office—
Thursday July 25th 1pm
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Join us to Celebrate July Birthdays on Tuesday, July 30th at 1 pm
Join us for cake and music!
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PSCSA July class schedule
Monday
11:00AM: Falls Prevention Discussion Group with Matt
In person at PSCSA
First session July 8th
1:00PM:Jazz Dance with Reyna
In person at PSCSA
Tuesday
10:15AM:Indoor Walking
In person at PSCSA
11:00AM:Qigong with Ann
In person at PSCSA, class will also be streamed on Zoom.
Teleconferencing #: 929-205-6099
Meeting ID: 735 930 111
https://us02web.zoom.us/j/735930111
Note: Per NYC Aging: all participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
Wednesday
11:00AM:Latin Rhythms
In person at PSCSA.First session July 10th
1:00PM:Blood Pressure Screening
In person at PSCSA.July 3rd and 17th only
1:00PM:Tech Help with Tam: one-on-one technology help
In person at PSCSA
No session July 3rd.
1:00PM:Poetry Workshop with BetteNEW DAY!
In person at PSCSA
No session July 31st.
2:00PM:Mindfulness Yoga with Uila
In person at PSCSA
Thursday
10:00AM:Knitting and Crocheting
In person at PSCSA.No session July 4th.
10:15AM:Indoor Walking with Yolanda
In person at PSCSA.No session July 4th.
11:00AM: Tai-Chi with Tzyann
In person at PSCSA, class will also be streamed on Zoom
No session July 4th.
Teleconferencing #: 929-205-6099
Meeting ID: 890 354 421
https://us02web.zoom.us/j/890354421
Per NYC Aging: All participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
Friday
10:00AM:Quechua with Elva and Joe
In person at PSCSA
11:00AM:Bodies in Motion with Quinn
In person at PSCSA, class will also be streamed on Zoom.
Teleconferencing #: 929-205-6099
Meeting ID: 820 6334 4461
https://us02web.zoom.us/j/82063344461
Per NYC Aging: All participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
1:00PM:Chair Yoga with Izzy
No sessions July 12th and 26th
In person at PSCSA, class will also be streamed on Zoom
Teleconferencing #: 929-205-6099
Meeting ID: 854 4434 3870
https://us02web.zoom.us/j/85444343870
Per NYC Aging: All participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
1:45pm: Line Dancing with Izzy
No sessions July 12th and 26th
In person at PSCSA
Instructions to join a class via zoom:
By Telephone
1.On your phone, dial the teleconferencing number
2.Enter themeeting IDwhen prompted using your dial-pad followed by #.(Each class has a different meeting ID)
3.When prompted to enter participant ID, just press # again.
By Computer
1.Openzoom.us/join
2.Enter the meeting ID and click “Join”
3.When Pop-Up box appears, select “Open Zoom”
4.Select if you would like to connect audio and/or video and click Join.
For any questions, please email Matt Abrams atmabrams@heightsandhills.org
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