Skip to main content

Members, please remember to log in.                              

Add Me To Your Mailing List
HomeEvents14 Day Self Healing Wellness Program: Move + Feel Better

Events - Event View

This is the "Event Detail" view, showing all available information for this event. If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.

14 Day Self Healing Wellness Program: Move + Feel Better

GENTLE MOVEMENT:
FREE TO GNPS MEMBERS:14 DAY WELLNESS PROGRAM



  • Great for anyone working through an injury or facing a physical challenge

  • Workbooks provided to track your progress 
     Click Here to Get the Workbook


  • Video Provided (if you work at home, you need a Wi-Fi connection to view

  • If the class is full and/OR you wish to view the videos at home, send me an e-mail:Click her to e-mail jw157@columbia.edu

  • NIA ART OF SELF HEALING 14-DAY WELLNESS PROGRAM

    Join Nia's 14-Day Wellness Program! Challenge starts March 29th, 2019! ********** Inspired by Multiple Sclerosis (MS) Awareness Month in March, Nia Technique is proud to support this national campaign with our Nia Art of Self-Healing 14-Day Wellness Program geared towards self-healing and feeling better when living with a long or short term challenge. Participants will have access to 14 customized fitness videos, our 14-Day Wellness Journal, guided daily challenges, wellness pointers and peer support from a global community when they register.  



When:
Friday, March 29, 2019, 10:30 AM until Friday, April 12, 2019, 11:30 AM
Where:
Nia Studio
Home of James and Josie Williams
Nia Web Site
604 Fifth Street
Brooklyn, NY  11215

7188733060
Contact:
James Williams
Category:
Movement
Registration is required
ONCE YOU REGISTER, MORE INFORMATION WILL BE PROVIDED, INCLUDING A LINK TO THE VIDEO AND A WORKBOOK/CALENDAR/DIARY FOR THE 14 DAYS
* THIS PROGRAM MAY BE COMPLETED IN THE PRIVACY OF YOUR HOME
OR
* YOU MAY PARTICIPATE WITH A GNPS GROUP AT JAMES' STUDIO
There is 1 flight of steps from the street to the parlor floor and 1 flight of steps from the parlor floor to the Studio Space.
: If you need additional accessibility information please
contact goodneighborsofparkslope@gmail.com or the event contact
You must register for each class you can attend, due to small class size.
Wear comfortable clothing for movement: sweats, dance wear, loose clothing. Nia is usually done barefoot, but clean sneakers may be worn. Bring water to stay hydrated.
Please note:
You must register for each class you can attend, due to small class size.
Cancellation Policy:
Please respect your host, as well as the other GNPS members who have registered and on the wait list, by giving sufficient advance notice if your plans change and you cannot attend.
Thank you.
Capacity:
6
Available Slots:
4
No Fee
If you are having any difficulty using this site please call us at 917-947-9121
 
 
 ** BBB F      &   Ag